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by Admin / 20,585 Views
by Admin / 19,843 Views
The American Institute for Cancer states on their website, “Research has shown that most cancers can be prevented. Scientists now estimate that 60 percent to 70 percent of
cancers are all preventable through currently available information and simple changes in diet and lifestyle.” With that encouraging statement in mind, this article addresses changes you can make in your day to day dietary lifestyle that will not only improve your health, but help you to avoid toxins that can increase your chance of cancer
1.BPA lined cans- This ingredient found in hard plastics and resins is used to coat metal cans. Laboratory studies in cells and animals have linked BPA to cancer, infertility, diabetes and obesity. Unless a canned item is labelled BPA free, it’s likely to contain bisphenol-A (BPA). BPA can also be found in numerous plastic products and dental composites.
2.Cured and Smoked Foods- Nitrates and nitrites act as preservatives to prevent food from spoiling, they also add color to meats. When cooked, nitrites and nitrates change into by-products called N-nitroso compounds, such as nitrosamines and nitrosamides. N-nitroso compounds are associated with an increased risk of cancer.
3.Farmed Fish- According to Food and Water Watch, farmed fish contain higher levels of chemical pollutants than wild fish, including PCB’s a known carcinogen. Due to overcrowding in fish farms, fish are more susceptible to disease increasing the use of antibiotic use. They are also more susceptible to sea lice, which means they are also treated with pesticides.
4.GMOs– Sadly GMOs (Genetically Modified Organisms) have infiltrated our food supply at an alarming rate. GMO foods should be avoiding. Look for GMO free labels on foods. To learn more about GMOS and their health risks go to: http://www.responsibletechnology.org/gmo-education
5.Grilled Meat- Polycyclic aromatic hydrocarbons, or PAHs, are produced through certain types of combustion, such as the burning of coal or wood. An additional problem is created when fat from meat drips onto a fire, creating a flare up and smoke, this allows the PAHs yo affix themselves to the food you’re cooking increasing your risk for carcinogenic exposure.
6.Hydrogenated Oils- Hydrogenated oils, also known as trans- fats are a man-made product. These oils have a chemical structure that has been altered to prevent the product from going rancid in order to increase their shelf life. The Harvard School of Public Health notes that trans fats promote immune system over-activity and inflammation and are linked to heart disease, stroke and diabetes, among other chronic diseases. In addition to being chemically extracted from their source, chemicals are also used to mask the odor and change the taste of the oil.
7.Microwave Popcorn– These bags are lined with Perfluoroalkyls, perfluorooctanoic acid (PFOA) and perfluorooctane sulfonate (PFOS) to prevent oil from soaking through the packaging. When heated, these chemicals leach into the popcorn; when ingested, they show up as blood contaminants. PFOA has been associated with tumors in animal organs (liver, pancreas, testicles and mammary glands in rats), and increases in prostate cancer in PFOA plant workers.
8.Non Organic Fruits & Vegetables– Conventionally grown crops are grown with pesticides, herbicides and GMO seeds. All of which are hazardous to your health. To learn more about the hazards of eating conventionally grown food read EWG’s 2015 “Shopper’s Guide to Pesticides in Produce” http://www.ewg.org/foodnews/dirty_dozen_list.php
9.Processed foods– Cured meats tend to be high in nitrites and nitrates, preservatives that can, in large amounts, potentially increase your risk of stomach and other cancers. Processed foods are generally full of white flours, sugars, oils, colors, flavorings and other unhealthy ingredients.
10.Refined Sugars- Researchers have found links between sugar and numerous issues such as unhealthy levels of blood fats, low HDL levels, increased risk for heart disease, higher blood triglyceride levels, obesity, immune suppression, arthritis and a host of other ills. Cancer cells thrive on sugar.
11.Soda/ Sports Drinks- There is no nutritional value in drinking soda or sports drinks. These drinks contain high fructose corn syrup, sugar, dyes, brominated vegetable oil (a flame retardant), aspartame and other chemicals. They rob your body of much needed vitamins and minerals.
12.Soy Protein Isolate– 90-95 percent of U.S.-grown soybeans, used to create soy protein isolate, are “Roundup ready,” which means they have been genetically altered to withstand herbicides. According to the American Dietetic Association, soy protein isolates are known to contain anti-nutrients that can develop or delay the body’s ability to digest food and absorb the nutrients into the blood stream. Soy goes through a highly industrial manufacturing process of acid washing in aluminum tanks. Aluminum is highly toxic to the nervous system and kidneys
13.Sugar- Cancer cells thrive on sugar and any food that converts to sugar, such as grains, pastas, carbs, breads and most fruits. So for those who are dealing with cancer, eliminating sugar is key. For those who are looking to maintain health, eating a balanced diet that includes fruit is not as big of an issue.
14.White Flour- Commercially grown grains begin with seeds that are treated with fungicide. The plants are then sprayed with pesticides. They are harvested and stored in bins coated with insecticides. Which all increase your toxic load. Grains are then processed in high temperature, high speed rollers. Chlorine oxide in the form of a chlorine gas bath is used as a whitener, as well as an aging agent. What you end up with is a starch devoid of nutrients and full of toxins.
by Admin / 19,678 Views
A research document by the International Association for Energy Economics (IAEE) claims that Ethiopia has 3.89 billion tonnes of oil in Tigray province. Excerpts from the document.
Ethiopia has 3.89 billion tonnes of oil shale located in Tigray province, which borders Eritrea. However, there is currently a lack of interest in exploring the shale oil, possibly due to a previous dispute over the area which led to conflict between Ethiopia and Eritrea. This conflict continues.
In addition to the region of Tigray, there is a smaller deposit of 100-120 million tonnes at the Delbi Moyen coal development, southwest of Addis Ababa, although Ethiopia has plans to utilise this for manufacturing urea fertiliser.
by Admin / 19,277 Views
Oct 06, 2016 (Asmara) — Gumbot 7 leader Professer Berhanu Nega narrowly survives an assassination attempt at the outskirts of the capital, Asmara. An exiled opposition website claims. The UK-based website, Asena-online.com said that the attempt on the life of Berhanu Nega was carried out by by unknown gun men on 06th of October 2016 around 6 pm (local time) on the road between Asmara and city of Deki Amhare.
In the failed assassination attempt, Nega barely escaped death, it said.
The man who tried to kill Berhanu, is yet unknown but some report suggests as former freedom fighter, and other rumors suggest that it may be carried out by spy of woyane( a name used to refer to the current regime in Ethiopia) and the man has escaped, it added.
Gunbet 7’s vehicle is said to have been damaged with several sniper shots but no harm is reported up on the Leader or members of his convoy.
Sources of the website from Asmara indicated that, Gunbet 7 is in a state of shock and panic, following the attempt on the leader of g7's life.
Eritrean government orders all Ethiopian opposition medias like ESAT and alike not to report such events as it hurts the struggle of Gunbet7 .It is unknown yet either Professor Berhanu Nega the targeted man is in Eritrea or flied to US.Stay in touch we will bring you the details as soon as possible.
by Admin / 17,935 Views